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The 500 Calories a Day Diet. Is It Safe?

Is 500 Calories a Day a Safe Diet?

Diets as you know come and go according to fashion. We have had The Scarsdale Diet, The Atkins Diet, The Caveman Diet; the list goes on and on. Each one in its turn made millions for inventor/author and each in its time was the definative answer to weight loss and the diet to end all diets.